Many of us live with self doubt, we make excuses, we have fears of failure and ridicule. Mental roadblocks which convince us that we can never be good enough or strong enough. They hold us back when we really could be stronger and more confident. They keep us from over coming temptations. Each of us must break those mental chains if we are ever to be all we are capable of. Most people never know how great they could be, but courageous people who can beat back their fears and break their cruel hold, will become champions. Working harder than we believe possible. Going just a little bit further after feeling tired. Sprinting forward, when there is nothing left. All these are ways to build confidence and readjust our thinking. Finding the courage to free the mind of those self imposed bonds will be life changing.